Spinal Strength and Flexibility Workshop 21/22 March 2020

In this 2 day Nei Gong Workshop you will learn how to connect to every part of your spine in a gentle way and how to:
– improve spinal strength and flexibility
– ease tension
– increase the energy flow in your body

With simple exercises you will create a new body awareness.
Find out how to improve your quality of life.

Sat/Sun 9 am- 11 am Nei Gong practice, 11 – 11.30 am tea break 11.30 am – 12.30 Nei Gong and talk, 12.30 – 14.30 pm lunch break 2.30 – 4.30 pm Nei Gong practice
Workshop will be held in German/Swiss German

CHF 300.- per person or HKD 2’400.-

Please click here for registration and payment: http://dorisbaer.com/product/workshop-basel-21-22-march-2020/

More information: doris@dorisbaer.com or WhatsApp +852 5272 8737