In this 2 day Nei Gong Workshop you will learn how to connect to every part of your spine in a gentle way and how to:
– improve spinal strength and flexibility
– ease tension
– increase the energy flow in your body
With simple exercises you will create a new body awareness.
Find out how to improve your quality of life.
Workshop will be held in German/Swiss German. Please bring a mat, a hard cushion and a bath towel.
Lokation: Strickhof, Riedstrasse 62, 8408 Winterthur-Wuelflingen. Strickhof is providing some rooms. Please let Doris know if a room is needed. Double room CHF 50.- and Single room CHF 60.- per person.
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