In workshops, students can delve much deeper into Nei Gong exercises. Current students with a foundation in the exercises will be better prepared to grasp the deeper workings of the exercises. New students are also welcome to join.  Each workshop is themed differently for physical well-being and personal growth. Being light-hearted and having fun with like-minded people is the key to these popular workshops.

A sampling of past and popular workshops:

Improve your Grounding, Opening the Hip Joints, Women’s Health, Connecting to your Heart, Opening the Energy Gates and many more.