In this Nei Gong Workshop you will learn how to connect to every part of your spine in a gentle way and how to:
– improve spinal strength and flexibility
– ease tension
– increase the energy flow in your body
With simple exercises you will create a new body awareness.
Find out how to improve your quality of life.
Workshop will be held in German/Swiss German or English. Please bring a mat, a hard cushion and a bath towel.
Walztanz, Tramstrasse 66, Entrance A, 4142 Münchenstein, Switzerland.
Easy access by public transport:
From main train station Basel SBB take tram 10 direction Dornach-Arlesheim. Get off at tram station Walzwerk, then it’s a 2-minute walk.
or take S3 from Basel SBB direction Laufen, get off in Münchenstein, then it’s about 5-min. walk.