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This Jing Gong exercise called “Standing like a Mountain” is the basic standing Innergy Nei [...]
This Jing Gong is called the “Big Embrace” and it helps me to ease neck, [...]
A short introduction video about what I enjoy, and what I offer. [...]
The Kwa consists of the biggest muscle group in our body, the iliopsoas and adductor. [...]
Do you also feel sometimes affected by what’s going on in the world with all [...]
Do you listen to your body? What does this mean?Our body knows and shows us [...]
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Interesting just as we entered the year of the metal rat, we got news about [...]
The Nei Gong Centre is a holistic centre where you can meet like-minded people to [...]
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